I was a little tired today. After working, running, cutting the grass and gardening I made supper and went to one of my grandson's baseball games. I slept well but I felt tired today so I waited until after my granddaughter's soccer game to run. 7.5 miles in 1:02:10 a 8:17/mi. pace which surprised me, avg HR 132 and a max of 160 bpm. I'm going out to do more gardening and hopefully cut the remaining grass I left from yesterday.
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