Saturday, September 28, 2013

Legs Feel Great!

I ran 6 days in a row on the road this week in my new Saucony Ride and my new orthotics. I ran 12.2 miles today and then I resealed my driveway. Next Saturday will probably be an 8-10 miler but I am going to take it easier as I taper. I have painting, sill replacement and deck staining to do in the next 3 weeks.

Monday, September 16, 2013

Two 20's in 2 Weeks

OK it was 2 weeks and a day and I only went 19.4 miles but close enough! The 19.4 miles yesterday felt great! I still feel good tonight.
I put my name in for my ninth Boston in a row today. I was on the computer at 10:02 and I'm just waiting for my confirmation. There shouldn't be a problem but I won't get excited until the confirmation comes in the email.

Monday, September 09, 2013

Great Week in Review

I was able to run 20 on Monday last week and finished on Saturday with a 7.6 mi. run. Legs are feeling good and the temperature has come down for cooler running. Hopefully, this will be an excellent running week for all.
Boston sign-ups start today for those faster than 20 minutes or more under their qualifying times. I have to wait until next Monday to apply. I hope there is room left for me then. 

Sunday, September 01, 2013

Low Mileage Week this Past Week

Another humid week and I hope to run long (20???) tomorrow so I ran just over 16 miles last week. Keith and Jalen here visiting and worked 7 days so hoping for big week. Bought Addaday rollers today. They are advertized as ultra rollers and they come closest to a massage of any roller I have tried. 2 thumbs up!