I had a great running year and I am very thankful. I ran the most miles since 2010 and ran 6 marathons after running 8 last year. I qualified for Boston again, it will be my 9th in a row and I ran a faster time, by 5 seconds, in Rehoboth than VT. I earned 2 **s and then 4****s with the Marathon Maniacs. Very happy with this achievement. Orthotics again that are working and a massage every week have been a great help along with Addaday Ultra roller and a stable job situation.
My goals for 2014 is to run sub-3:50 in some marathon and qualify for my 10th Boston in a row.
Tuesday, December 31, 2013
Tuesday, December 03, 2013
Thanksgiving and Beyond
I ran a 36:13 (7:38/mi.) in the Manchester RR. My grandson Sam ran his first with my daughters, Kyle and Zach. I felt the best I have felt at the end, not out of breathe at all. Legs felt good. Few miles last week and I am only running 3 days this week before the marathon on Saturday. I'm looking forward to running, 2 hour massage on Wednesday. I bought a new pair of CW-X tights and ran 4.4 miles last night in them. Felt fast but I am wondering if over 26.2 miles it might impact my sciatica. Will run again tonight in them to help me decide. If there is any doubt in my mind I guess I will wait for Baton Rouge.
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