1 Week to Go

The VT marathon is next Sunday and I feel I have done all I can to be successful. I just got back from an 8 mile run in 1:06:05, 8:15/mi., 947 calories, Avg HR 131 bpm, Max HR 143 bpm and a total of 137.4 miles for the month. I worked in the garden, cut some grass and watched the 2nd half of my granddaughter's soccer game before running. Now it's back out to cut more grass and a little more work in the garden.