I had an appointment at Northwest Community College (NWCC) at 10:00 which is about an hour away. I planned on running after getting home. I checked out the Vet Tech program; they are the only CC in CT which offers it. I would love to do it but it will depend on a number of factors.
I came home and ran 8.2 miles in 1:08:30 at a 7.2 mph pace. My legs are shot! I have run too many days outside on the road. I was so charged up after seeing a friend running in Simsbury on my way home. We use to run at lunch 2 jobs ago. I loved my lunch time runs.
I'll take it easy this weekend and be ready to run long next week.
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