The Previous Week *

Well, I can't believe I didn't write anything all week. My totals were 40.5 miles running and 11 miles on the elliptical. Wednesday in the snow, I ran 4 miles in my YakTrax, http://www.yaktrax.com/. Today I ran 7.2 miles and 2 miles on the elliptical. I took Friday off and I had no pain in my right leg. I believe the elliptical and the cumulative effect of all the leg strengthening exercises have finally worked. In fact, I haven't felt any pain in the right leg since last Sunday. I got some Ice Breaker, http://www.icebreaker.com/site/index.html  running clothes this week; they are the best! 100% Merino wool soft and comfortable.