Thursday, January 27, 2011

Felt Good After Shoveling

Snow, snow and more snow. We have set a 1 month record in CT for snow fall. The old record was from 1945. This is the most snow we have had on the ground since we moved to Enfield in 1988.
I ran well this afternoon at the gym; 7.0 miles 1:00:07, 8:35.3/mi. my fastest 7 miler on the treadmill in the past 6 months. No pain tonight and I feel good. All this treadmill work is paying off. I turned 59 on Tuesday and I am hopeful that Boston will be a good day.

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