It's Still 85 degrees!

I know that this is not that hot to some people. My son texted a picture showing the temperature in Raleigh was 108 today. But I ran from 1:30-2:30 and the 7.1 miles was all I wanted to run. 1:00:13, 8:29/mi., 7.1 mph and my avg HR was at 80% most of the run. I drank every 2 miles w/o any sleep and getting up at 2:30 and working 9 hours I had all the heat I could take. I came home and sat in a tub of cold water for about 15 minutes and read Runner's World.