Wednesday, March 31, 2010

Last Day of March

I didn't work as long as I thought I would so I was able to rest and get out for a short run. Negative splits again today although I only ran 4.2 miles in 34:02 for a 8:06 pace. But my first mile was about 8:50 and mile 2 hit at 17:04 so I ran sub 7:50s for the last 2.2 miles.
I have not run as many miles again this month as I had hoped; total for the month was 117.1 miles.
Like last month, this is about 35-40 miles less than what I would like to run. School really played a part in this along with work. I do feel better prepared for Boston after the marathon; with a little better pacing I should have a good run.

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