Friday, October 08, 2010

Back to the Gym

Well I started running again at a gym. $10/mo. cancel anytime. I ran the 1st mile in 10:21 and 4 miles in 35:55. It felt good running in the morning again. I'll be able to cross train too which is a plus although I would rather run. So far I have run more miles than I have run in a week since August 19-25, 22.5. Not what I had planned back in July but I am feeling a lot better. Manchester may be doable but I won't know for at least 2 weeks. I would have to take it slow but it would certainly be a plus mentally and emotionally if I could run it. I'll know more after a long run on Sunday.

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