WOW What a Day!

My right leg felt somewhat fatigued this morning but I had planned for a long run outside and the weather was perfect. I started to run and my legs felt OK; I thought it might have been that I needed to run and you know how your legs feel after one too many days off? I ran to one of our high schools in town (Fermi) which was about 4 miles and ran 5 miles around the track trying to speed down the back straight away every third time around. Then I ran a longer route home. 14.4 miles, 2:00:58; a 8:24/mi. pace and I feel great. My legs are tired but no real pain. I just hope I am over my problems so I can make plans for 2011. I am signed up to run Carlsbad, Boston, and Vermont.