Better Day Than Yesterday

I still don't have any speed and some pain in my right leg but I did run 5.0 miles in 49:03, 6.1 mph. I used the HR monitor today and it averaged about 122 bpm, I didn't think I could have an avg HR that low while running. I did feel better and since it's only my second day back I am hopeful that by the weekend I will feel at least 70% up to speed. I keep working to strengthen both hamstrings and the pain was less centralized than during yesterday's run.