Recovery Run

After 2 of my fastest back-to-back days in awhile, I ran 8.2 miles, 1:08:44, 8:23/mi., 7.2 mph and I kept my HR at about 75% of max for most of the run. It was hotter and more humid today and legs were tired by the end. I feel like I'm running better than I have for most of the summer, those 2:30 AM and the humidity too something out of my legs.