Friday, January 22, 2010

The Week

I was tired this week and I only had one day off from work.
Monday I ran 10.2 miles in 1:24:15, an 8:15/mi. pace.
Wednesday was 15 miles in 2:13:30, an 8:54/mi. pace. Ankles hurt. My shoes may be getting a little old.
Today I ran 7.1 miles in 58:27, an 8;14/mi. pace. Legs are sore but I feel good.
I'm reading "Once a Runner". It has been called the best running book ever written. I'm on page 62 and it definitely is a good book so far.
Next week I start school again; 3 nights a week and working 4 days. It should be interesting.

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