Since the Marathon

I only took 5 days off to recover from the marathon. I felt REALLY good and ran the following in the last week:

4.0   miles  Jan 24

5.2   miles  Jan 25

4.0   miles  Jan 26

5.5   miles  Jan 27

3.2   miles  Jan 28

4.4   miles  Jan 29

OFF            Jan 30

10.3 miles  Jan 31

32.6 miles for he week and 135.5 miles for the month of January.

My left ankle is not feeling as good as I would like even though I did see Shannon yesterday and she worked on me for over 11/2 hours.

I am going to go to the gym now to see how it feels.