February is Flying Bye Bye

So far this month I have run the following:

Feb 1   7.2   miles  1:10:40

Feb 2   4.6  miles      44:40

Feb 3   4.3  miles      40:26

Feb 4   5.4  miles      50:39

Feb 5   5.1  miles      46:28

Feb 6   OFF

Feb 7  10.0 miles  1:30:10

Feb 8   8.6  miles  1:22:32

Feb 9   4.4  miles     42:30

Feb 10 4.4  miles     40:27

All the miles were run on the treadmill. I really have a hard time running faster and running longer (over 10 miles) on a treadmill. But my legs feel better running a little slower and on a softer surface. It might help me run better outside in the Spring. I hope to run 3-4 marathons in the Spring and then another 3-4 in the Fall. The ice is finally melting; I hope to run outside on the weekend. My son Keith and my grandson Jalen will be here over the weekend.