Monday, March 19, 2012

Day After The Half

Everyone reported they are sore. But the good thing is that they will not have to run too long for the next half on April 1.
I ran 5.2 miles today; my legs were tight before I started but running in the Brooks Glycerin seems to be good for my legs on the road. On the treadmill the Glycerin provide too much support and my left ankle hurt. They work well for my right Achilles and I do love running on the road. Tomorrow to keep mixing it up I;ll try the trails again  before supper with my best friend from HS; I haven't seen him in 8 months.
Not sure if this will be a 40 week; I'll try to go as far as I can.
Julie did a track workout with her son and daughter; maybe we will all run the Manchester Road Race on Thanksgiving ;)

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