30 Miles This Week

January seems to be a good month for me to run. I have had great totals for the past 5 years in January. I ran just over 30 miles this week with little pain and I hope to run further next week. I finished the week today running with my daughter Tiffany, 5.3 miles. She ran a little faster than she was comfortable but I think it was a good thing; she needs to be pushed some to get her speed up. I just got a few more Ice Breaker merino wool tops to run in the cold; they are the best, but since it was 60 F here in CT today I ran in shorts and a tee ( I have Ice Breaker tees too). I feel good for Hyannis right now and my aim is to run a little faster than Rehoboth.