Go Red Sox!!!
I got up earlier than usual to see the game from Japan. One nice thing about being unemployed right now. I finished another book I was reading too.
I was about to go for a run when my wife said several relatives were going to lunch. I went and had a bigger lunch than normal. I put off running until 5:00 PM. I went 7.2 miles in 59:07 (7.3 mph) at a 8:12.6/mi. pace. I wore my Brooks GTS 7 shoes. I always feel like my step is lighter with these shoes. My legs feel back to normal but I felt a little full for the first 2 miles. I usually try to feel somewhat empty for a run no matter how far I go. I'll take things like apple juice/water (50:50) or Gu to boost my energy.
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