Wednesday, October 11, 2006
Beyond Chicago
I ran 4 miles Monday (38:20 TM) after "graduating" from PT. I have a lot of exercises to perform to get my left leg 100%. I didn't know my leg was weak even though I had great endurance. Today I ran 6 miles (56:43 TM) and worked out for another hour with weights and the PT exercises. I swam Sunday, Monday, and Tuesday but yesterday I cut the middle toe of my left foot and I have to stay out of the water until Friday. I got a tetanus + shot because of the cut on my toe. The leg feels tired but OK this afternoon and my plan is to try and run 7 miles on Saturday morning. I'll be thinking of my friends running the Hartford Marathon.
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