The ups and downs of a 67 year old with a passion for running.
Tuesday, February 08, 2011
I'm Feeling Faster
I feel like I'm getting a little faster; today I ran 7.0 miles in 1:00:35 and actually I was taking it easy. This was on the treadmill which is harder for me to run as fast as on the road. I feel good now hours later too.
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