Continuing a Good Week

4.2 miles Wednesday, 7.0 miles yesterday in 59:37, first time under 1 hour in a long time, and 6.0 miles today in 53:08. I signed up for the Colchester 1/2 and the Hartford Track Club bus to the Boston Marathon yesterday. I did feel a little pain in my right knee this morning and my back didn't feel right after work last night. I had picked up a bench at work before I left and I should have bent my legs more. I'm sure I can work through this. 42.2 miles for the week. I will probably take tomorrow off since it's been a week without a day off. I'm listening to NPR and their coverage of Egypt.