Wednesday, December 31, 2008

Year in Review

Since the 16th I took 4 days off and ran the following:
5.3   miles 19th
6.5   miles 20th
6.0   miles 21st
5.2   miles 23rd
3.65 miles 24th
11.1 miles 25th
7.0  miles  27th
3.1  miles 28th
3.1  miles 29th
6.0  miles 30th
10.1 miles today

The last 5 days in the list I ran on a treadmill. We joined Gold's Gym because the weather has been awful. It's been hard to run on the roads. Snow and cars.
The treadmill did my neck in. My ankles and legs feel fine. The treadmill hurts my back and neck; the road hurts my feet, ankles and legs. A mix of both would be good. We just got 7 more inches of snow today. I was hoping to start the new year off with at least a 6 mile run.
I ran 1992 miles in 2008; 6 marathons and had a lot of fun. My new job is terrific and I look forward to helping AWH have a great year inspite of the recession.
Peace and Happy New Year and another year of marathoning in 2009.

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