It's finally almost here. Even though last year was a very tough marathon for me I love running Boston.
Saturday I ran 10.6 miles in 1:22:20 (7.7 mph) at 7:46.0/mi. The temperature was between 54 degrees F and 64 degrees F. I felt good right on the edge of some pain and I ran at that speed the entire way. I was coughing some after but not too bad.
Sunday I was tired. I ran 7.1 miles in 1:00:50 (7.0 mph) at 8:34.1/mi. 51 degrees F when I finished.
I'm looking back to see what I ran for the week before NY and I will try to mimic it this week. I'm going out in about 1/2 hour for a run.
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