Today was the first time I ran since Monday's marathon. My left quad hurt some at 1 mile but it seemed OK to run. I ran 4.3 miles in 34:58 (7.4 mph) at 8:07.9/mi. pace.
I'm not sure why I forgot but I didn't take TYLENOL before I ran Boston. It helped in NYC and I thought I had remembered everything. Oh well at least I remembered my shorts this time.
I was taking ADVIL but someone at the NY marathon said TYLENOL was better. It really helps my legs not to be so beat up.
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