Saturday I ran 15 miles in 2:01:22 (8:05.5/mi.). My left leg hurts most of the time now from the bunion. But I'm running better and faster. Average HR was 153 and the temperature was 34-51 degrees F. Today (Sunday) I ran 7 miles in 57:05 (8:09.3/mi.). I was hoping for a little faster time today but I feel OK. Thursday I will run my 16th Manchester Road Race. It's a fun way to start Thanksgiving. Last year I set a PR but I don't expect to be as fast this year. Still it's great to run with 10,000+ people in Manchester CT. I ran 35 miles for the week.
No comments:
Post a Comment