Wednesday, January 25, 2017

No Rocky Raccon 50 This Year

I ran too many long races last year and I did not remain strong.The nerve pain in my right leg which I have had for 20 years+ came back. I haven't been able to run long because of my work schedule so without a 30 miler under my belt I didn't want to run just to say I did it. I want to finish strong! Right now the fastest sustained speed I can run is about 6.5 mph. 12.1 miles today on my 65th birthday. Yoga tonight.

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