Manchester Road Race 2016

Going in I didn't know if my speed would come back. I was in the front of U38 corral and I felt good. First mile 8:25, there are still people in front of me in the first mile who shouldn't be there and they slow everyone down. The second mile my left arm felt heavy and I probably shouldn't have eaten so much oatmeal earlier. I came down the hill fast and I was hitting my stride. With the church in site I felt I could keep my seeding. I ran hard BUT finished in 38:04 missing the U38 for next year by 5 seconds.