Update post 100k, 50 mile, Marathon

I am finally back to running over 35 miles per week. Cc Major, my MT, pinpointed the problem in my right leg and I have started rolling and yoga to alleviate the problem. I feel much better and  I hope to have it gone in 2 weeks. I take/eat/extract 4 mushrooms now which help in many ways as well as a probiotic. I'll write more about them in the future.