It started well. A cool, cloudy day. I felt good at first but my knee hurt by mile 6. It went downhill after that. I felt like I couldn't run by mile 12. At 16 I started walking as much as running and then mostly walked from 19 on. I did run over the finish ;)
I really need to find some combination which will not effect my left knee. When I am not running it doesn't hurt at all.
After I received advice from one of the massage therapists and he said what I knew that it was where my IT band connected to the knee.
I see an orthopedic tomorrow and hopefully he my have a suggestion. If not I am going back to my podiatrist.
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