My daughter Julie gets her Masters today in Special Ed and continues to run; she hopes to become a Half Fanatic in June.
I took off Tuesday as well last week and then ran 6.2 and 4.2 on Wednesday and Thursday with Friday off. Trail running on Saturday for a total of 32.7 miles last week.
10 miles today in 1:27:53; felt good but can I sustain this for 26.2? It will have to be cooler than the past few years to do it. I'm looking at sub 4 hours as a goal and I will try to go as fast as I can the last 6 miles.
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