Amherst Half Marathon

It was the inaugural for the Amherst MA 1/2 marathon. It started out cold
: I had 2 merino wool shirts, gloves and a merino hat on and I left the hat on the entire race. It started up hill and continued up and down for most of the race. I did think that too much was on the wrong side of the road the opposite canter would have been better. But my right leg was good the whole way. I finished strong in 1:59:26, 1st in age group 1/3. Great race which I will run again. Jane from Select PT was there but I did not see any runners I knew.

Running Well

Yes I feel good on every run again, slow but relatively pain free. 15.4 miles today in 2:31. Amherst 1/2 next Sunday and Rehoboth marathon first week of December. My plan is to run 2 minutes faster than Boise next weekend and 7-8 minutes faster in Rehoboth than Hartford.