I worked every day since the marathon until last Saturday so I have been a little tired and busy. Two of my daughters have just gotten engaged and I have had to add more activities to my calendar.
I'm looking forward to the Two Rivers Marathon and I hae tried to increase my mileage. I have been reading the Hansons' training and I realize that I ran much better when I ran 45-55 miles/week.
I tried the Boost Glide but it is a little too soft for me.
I tried the Hoka Conquest and even though it is 4 mm it works for me and I hope to be able to increase my weekly mileage by 10-15 miles. I hope to run a full marathon in them in May.
My Sciatica flared up for about 2.5 weeks but I used heat, a firm seat in the bus, and holding some stretches for 2 minutes to hold it at bay.
