Keith's Running Life
The ups and downs of a 67 year old with a passion for running.
Monday, March 18, 2013
Less than a Month to Boston
I ran 20 miles Friday at 8:42/mi., still below the 3:45 I need to run a 8:45 in Boston. I have run a 14, 16 and 20 miler in preparation and I feel good except for a stiff neck. I will need to stay mentally tough in Boston.
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