Nick and I had a blast in Rochester. Nice small city and a lot to do. Went to church at St. Mary's Catholic Church, wonderful music.
The start of the marathon was low key and one small hill with a lot of down at first. Then rolling hills. My bunion started to hurt and then we reached the trail next to the Erie Canal. This was great my speed picked up and I felt much better. It lasted until mile 15 and then I was able to run on the grass next to the bike trail for a lot of the race until about mile 23+. My feet held up and I pushed the last 3 miles. I came in 204/564, 3/7 in age group at 9.00/mi. pace. 3:55:54 my fastest marathon this year. My feet were fine after the race and they feel good today. I will definitely come back to Rochester, it is now in my top 5 marathons.
Monday, September 24, 2012
Friday, September 14, 2012
8 Days Until Rochester Marathon
I've had to take a few days off since my legs were too tight. The Saucony Ride 5 do compress too much and I'm trying to decide on the Glycerin vs. Vomero. Overall I feel good. I just signed up for the Rehoboth Marathon December 8 this morning so I am set to run a marathon a moth through January.
Subscribe to:
Posts (Atom)